Tips About Life:Blueberry Muffins With Almond Flour – Keto Low Carb Paleo - Tips About Life

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Blueberry Muffins With Almond Flour – Keto Low Carb Paleo

9
May
74
Blueberry Muffins With Almond Flour – Keto Low Carb Paleo
By Tips About Life
/ in KETO Recipes
/ tags Blueberry Muffins, Keto, Low Carb, Paleo
3 Comments

Is there anything better than a delicious bakery-style blueberry muffin? Ultra moist almond flour blueberry muffins from scratch are quick and easy to make! This low carb paleo blueberry muffins recipe takes just 30 minutes. Blueberry Muffins With Almond Flour – Keto Low Carb Paleo – You must try this recipe.

Let us know if you liked this recipe. Try the other recipe categories as well!

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 12 muffins

INGREDIENTS

  • 2 1/2 cup Blanched almond flour
  • 1/2 cup Erythritol (or any granulated sweetener)
  • 1 1/2 tsp Gluten-free baking powder
  • 1/4 tsp Sea salt (optional, but recommended)
  • 1/3 cup Coconut oil (measured solid, then melted; can also use butter)
  • 1/3 cup Unsweetened almond milk
  • 3 large Egg
  • 1/2 tsp Vanilla extract
  • 3/4 cup Blueberries

INSTRUCTIONS

  1. Preheat the oven to 350 degrees F (177 degrees C). Line a muffin pan with 12 silicone or parchment paper muffin liners.
  2. In a large bowl, stir together the almond flour, erythritol, baking powder and sea salt.
  3. Mix in the melted coconut oil, almond milk, eggs, and vanilla extract. Fold in the blueberries.
  4. Distribute the batter evenly among the muffin cups. Bake for about 20 minutes, until the top is golden and an inserted toothpick comes out clean.

Nutrition Facts

Amount per serving.
Calories217
Fat19g
Protein7g
Total Carbs6g
Net Carbs3g
Fiber3g
Sugar2g
Author Maya Krampf 

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Soulaimane El-fahmi
Soulaimane El-fahmi
2 years ago

looks amazing , this is soulaimane , i lost your fb profile can you contact me please?

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Tips About Life
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Tips About Life
2 years ago
Reply to  Soulaimane El-fahmi

I sent you email 😀

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Soulaimane El-fahmi
Soulaimane El-fahmi
2 years ago
Reply to  Tips About Life

i did not receive it , please contact me on my facebook profile
https://web.facebook.com/soulaiiman.elfahmii

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