Tips About Life:Blueberry Muffins With Almond Flour – Keto Low Carb Paleo

/ tags Blueberry Muffins, Keto, Low Carb, Paleo

Is there anything better than a delicious bakery-style blueberry muffin? Ultra moist almond flour blueberry muffins from scratch are quick and easy to make! This low carb paleo blueberry muffins recipe takes just 30 minutes. Blueberry Muffins With Almond Flour – Keto Low Carb Paleo – You must try this recipe.

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Prep Time 10 minutes

Cook Time 20 minutes

Total Time 30 minutes

Servings 12 muffins

INGREDIENTS

2 1/2 cup Blanched almond flour
1/2 cup Erythritol (or any granulated sweetener)
1 1/2 tsp Gluten-free baking powder
1/4 tsp Sea salt (optional, but recommended)
1/3 cup Coconut oil (measured solid, then melted; can also use butter)
1/3 cup Unsweetened almond milk
3 large Egg
1/2 tsp Vanilla extract
3/4 cup Blueberries

INSTRUCTIONS

Preheat the oven to 350 degrees F (177 degrees C). Line a muffin pan with 12 silicone or parchment paper muffin liners.
In a large bowl, stir together the almond flour, erythritol, baking powder and sea salt.
Mix in the melted coconut oil, almond milk, eggs, and vanilla extract. Fold in the blueberries.
Distribute the batter evenly among the muffin cups. Bake for about 20 minutes, until the top is golden and an inserted toothpick comes out clean.

Nutrition Facts

Amount per serving.

Calories217

Fat19g

Protein7g

Total Carbs6g

Net Carbs3g

Fiber3g

Sugar2g

Author Maya Krampf

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