Tips About Life:Blueberry Muffins With Almond Flour - Tips About Life

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Blueberry Muffins With Almond Flour

23
Sep
74
Blueberry Muffins With Almond Flour
By Tips About Life
/ in KETO Recipes
/ tags Blueberry Muffins, Keto, Low Carb, Paleo
3 Comments

Is there anything better than a delicious bakery-style blueberry muffin? Ultra moist almond flour blueberry muffins from scratch are quick ,and easy to make! This low carb paleo blueberry muffins recipe takes just 30 minutes. Blueberry Muffins With Almond Flour – You must try this recipe.

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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 12 muffins

INGREDIENTS

  • 2 1/2 cup Blanched almond flour
  • 1/2 cup Erythritol (or any granulated sweetener)
  • 1 1/2 tsp Gluten-free baking powder
  • 1/4 tsp Sea salt (optional, but recommended)
  • 1/3 cup Coconut oil (measured solid, then melted; can also use butter)
  • 1/3 cup Unsweetened almond milk
  • 3 large Egg
  • 1/2 tsp Vanilla extract
  • 3/4 cup Blueberries

INSTRUCTIONS

  1. Preheat the oven to 350 degrees F (177 degrees C). Line a muffin pan with 12 silicone or parchment paper muffin liners.
  2. In a large bowl, stir together the almond flour, erythritol, baking powder, and sea salt.
  3. Mix in the melted coconut oil, almond milk, eggs, and vanilla extract. Fold in the blueberries.
  4. Distribute the batter evenly among the muffin cups. Bake for about 20 minutes, until the top is golden and an inserted toothpick comes out clean.

Nutrition Facts

Amount per serving.
Calories217
Fat19g
Protein7g
Total Carbs6g
Net Carbs3g
Fiber3g
Sugar2g
Author Maya Krampf 

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3 Comments On This Topic
  1. Reply
    Tips About Life
    40 seconds ago

    looks amazing , this is soulaimane , i lost your fb profile can you contact me please?

    • Reply
      Tips About Life
      40 seconds ago

      I sent you email 😀

      • Reply
        Tips About Life
        40 seconds ago

        i did not receive it , please contact me on my facebook profile
        https://web.facebook.com/soulaiiman.elfahmii

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