Light, fluffy, and drizzled in garlic butter and mozzarella, these breadsticks are absolutely irresistible. These are amazing! So easy to make. These breadsticks are keto, low carb and gluten free. Breadsticks – Fathead Garlic Low Carb Bread – You must try this recipe.
Fathead dough is a low carb/keto dough that is made out of cream cheese, mozzarella cheese, eggs and a flour substitute. It started out as a pizza crust recipe published by Tom Naughton while he was creating the movie Fat Head.
The recipe became an internet viral sensation and has since been adapted and modified for recipes beyond pizza crust, such as soft pretzels, bread rolls and bagels.
Let us know if you liked this recipe. Try the other recipe categories as well!
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Breadsticks – Fathead Garlic Low Carb BreadCourse: BreakfastCuisine: Ketogenic
These are amazing! So easy to make. These breadsticks are keto, low carb and gluten free.
1 cup almond flour plus extra for kneading dough
3 tablespoons unflavored whey protein powder or coconut flour
2 tablespoons coconut flour
2 teaspoons baking powder
1/2 teaspoon garlic powder
1/2 teaspoon salt
1/2 teaspoon xanthan gum optional
1-1/2 cups mozzarella grated
2 large eggs
1/4 cup butter melted
3 tablespoons butter softened
2 tablespoons parmesan cheese grated
1/2 teaspoon garlic powder
- Preheat oven to 400°F.
- In a large bowl, whisk together almond flour, whey protein, coconut flour, baking powder, garlic powder, salt and xanthan gum.
- In large bowl, melt mozzarella cheese in microwave (for my 900 watt oven it took about 2 minutes at 40% power)
- Stir eggs, butter, and dry mix into mozzarella until dough forms. If cheese begins to harden, you may need to microwave dough ball 5-10 seconds at high to get all ingredients incorporated into dough. Add additional almond flour as needed if dough is too sticky.
- Place dough ball between two large sheets of parchment paper.
- Using rolling pin, roll dough out to a circle about 1/4 inch thick.
- Peel off top piece of parchment paper.
- Place dough (still on parchment paper) onto baking sheet.
- Using a pizza cutter or knife, cut dough into stick size pieces.
- Mix all topping ingredients together and spread onto sliced dough.
- Bake for 10-15 minutes or until top begins to brown.
- Remove from oven. Serve warm.
- Blanched or unblanched almond flour can be used, but the best results are with using blanched.
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