Light, fluffy, and drizzled in garlic butter and mozzarella, these breadsticks are absolutely irresistible. These are amazing! So easy to make. These breadsticks are keto, low carb, and gluten-free. Breadsticks – Garlic Bread – You must try this recipe.
Fathead dough is a low-carb/keto dough that is made out of cream cheese, mozzarella cheese, eggs, and a flour substitute. It started out as a pizza crust recipe published by Tom Naughton while he was creating the movie Fat Head.
The recipe became an internet viral sensation and has since been adapted and modified for recipes beyond pizza crust, such as soft pretzels, bread rolls, and bagels.
Let us know if you liked this recipe. Try the other recipe categories as well!
If you like Breadsticks – Garlic Bread, you can try similar recipes:
- Rosemary And Garlic Coconut Flour Keto Bread
- Coconut Flour Zucchini Bread Muffins
- Keto Cheesy Bread Bites
- Keto Garlic Butter Bread
- Keto Butter Knots Bread with Garlic
- Best Keto Bread
Breadsticks – Garlic Bread
Course: BreakfastCuisine: KetogenicServings
6
servingsPrep time
10
minutesCooking time
15
minutesCalories
293
kcalThese are amazing! So easy to make. These breadsticks are keto, low carb and gluten free.
Ingredients
- Bread:
1 cup almond flour plus extra for kneading dough
3 tablespoons unflavored whey protein powder or coconut flour
2 tablespoons coconut flour
2 teaspoons baking powder
1/2 teaspoon garlic powder
1/2 teaspoon salt
1/2 teaspoon xanthan gum optional
1-1/2 cups mozzarella grated
1-1/2 cups cream cheese
2 large eggs
1/4 cup butter melted
- Topping:
3 tablespoons butter softened
2 tablespoons parmesan cheese grated
1/2 teaspoon garlic powder
Directions
- Bread:
- Preheat the oven to 400°F.
- In a large bowl, whisk together almond flour, whey protein, coconut flour, baking powder, garlic powder, salt, and xanthan gum.
- In a large bowl, melt mozzarella cheese in the microwave (for my 900-watt oven it took about 2 minutes at 40% power)
- Stir eggs, butter, and dry mix into mozzarella until dough forms. If cheese begins to harden, you may need to microwave the dough ball for 5-10 seconds at high to get all ingredients incorporated into the dough. Add additional almond flour as needed if the dough is too sticky.
- Place dough ball between two large sheets of parchment paper.
- Using a rolling pin, roll the dough out to a circle about 1/4 inch thick.
- Peel off the top piece of parchment paper.
- Place dough (still on parchment paper) onto the baking sheet.
- Using a pizza cutter or knife, cut dough into stick size pieces.
- Topping:
- Mix all topping ingredients together and spread onto sliced dough.
- Bake for 10-15 minutes or until the top begins to brown.
- Remove from oven. Serve warm.
Notes
- Blanched or unblanched almond flour can be used, but the best results are with using blanched.
Nutrition Facts
Per 6 (2)
Amount
% Daily Value*
Calories 293
Total Fat 27g
42%
Saturated Fat 11g
55%
Cholesterol 98mg
33%
Sodium 431mg
18%
Potassium 162mg
3%
Total Carbohydrate 7g
2%
Dietary Fiber 3g
12%
Sugars 1g
Protein 9g
18%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Note on Nutritional Information
The content on this website should not be taken as medical advice and you should ALWAYS consult with your doctor before starting any diet or exercise program. We provide nutritional data for our recipes as a courtesy to our readers.
The website or content herein is not intended to cure, prevent, diagnose or treat any disease. This website shall not be liable for adverse reactions or any other outcome resulting from the use of recipes or recommendations on the Website or actions you take as a result. Any action you take is strictly at your own risk.
Thank you for understanding!
Submit Your Recipe!
Please remember, We cannot accept any recipes taken from a book/website/other source. Remember that a reader should be able to take your recipe and cook from it without encountering any problems. End all recipes with a useful tip, e.g. an alternative ingredient you could use, something the dish goes well with, whether you can freeze it, etc.
Related posts
Cinnamon Roll Keto Pancakes
1 year ago
Coconut Flour Zucchini Bread Muffins
2 years ago
Cinnamon Orange Keto Muffins
2 years ago
Leave a Reply