Category WEIGHT LOSS

The biggest problem of people is probably abdominal fat. It’s one of the most difficult types of fat to get rid of, […]

Breakfast – the most important daily meal. You should always make sure it’s healthy and full with  nutrients. That will make your stomach work […]

Losing weight is never easy and with so much conflicting advice and so many diet regimes to choose from, how do you […]

Beginning a diet to lose weight and improve health is a worthy goal, but it can be a bit overwhelming. There are bound to […]

It may not be a secret that the best way to a six-pack is regular exercise and a healthy diet (even if […]

When it comes to healthy eating for a fit and active lifestyle, certain facts are undeniable: Water is crucial, you can eat as many […]

Ever you tried GM diet plan? Do you want to lose your weight in 7 days ? At the current time, due […]

According to research published by the Department of Nutrition, School of Public Health at Loma Linda University, people who follow a vegetarian […]

Whey protein, a byproduct of milk and cheese (often referred to as the gold standard of protein), was promoted for its health […]

The 8 Hour Diet is a popular weight loss plan from David Zinczenko the author of the best-selling book Eat This Not […]

Nowadays, people gain weight more and more, because they often consume unhealthy food that is incredibly tasty, but unfortunately doesn’t do us […]

The liver is a vital organ in the body which plays a central role in all metabolic processes. It cleanses the blood […]

If the number on your scale is rising with the temperature, don’t sweat it! This summer, we’ve got you covered with everything […]

Cellulite  is the herniation of subcutaneous fat within fibrous connective tissue that manifests topographically as skin dimpling and nodularity, often on the […]

From the blood type diet to the personality type diet, so many programs now advocate weight loss regimens for your specific, well, type, we […]

 Weight loss tips Let’s face it: The rules of weight loss—eat less, move more, treats in moderation— are a drag. And they […]

It’s known as the miracle in a bowl and it’s easy to stick to, you don’t go hungry and you will lose […]

Diet is a important part of our lifestyle. For those of us who are overweight, those extra pounds greatly increase our health […]

The Sirtfood Diet has replaced the paleo and dukan diet to become one of the most talked-about diet trends. But is it a faddy […]

Excess weight can cause a number of medical problems and according to the latest information from the WHO increase the risk for […]

Excess kilograms do not mean that they are unhealthy, because there are many obese people who have excellent health. Also, there are […]

Learn how hormones affect weight loss and if they are the reason that you have hit a plateau and the scale won’t […]

Abdomen is the area where most people accumulate body fat. The problem is that burning only the belly fat is not possible. You […]

YES, you got that right! This powerful fat-burning drink can help you lose up to 10 kg. I really think that you’ll […]

Losing weight fast and staying in shape is the most popular topic among women around the world. There are literally thousands of […]

A ketogenic diet is a very low carbohydrate, moderate protein and high fat based nutrition plan.  A ketogenic diet trains the individual’s […]

Most of the women struggle losing weight and getting the slimmer waist and mostly about, how to stay fit? Well, there are solutions […]

There are millions of people who care about their body weight, especially women who are dreaming of losing weight quickly and effortlessly. […]

We are living in a world where everyone is looking to get things done quickly and easily, no one wants to go […]