Tips About Life:Chinese Keto Cauliflower Pork Fried Rice

/ tags Cauliflower, Chinese, Keto, Pork, Rice

We love Chinese food! Our cauliflower pork fried rice has all of the flavor, taste, and texture of restaurant fried rice without the carbs. A keto friendly paleo pork fried rice recipe that’s much healthier than the traditional take-out. Chinese Keto Cauliflower Pork Fried Rice – You must try this recipes.

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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 6 people
Calories 123kcal

Ingredients

1/4 cup avocado oil or olive oil
3 large eggs beaten
1 tablespoon ginger minced
1 clove garlic
1 cup pork cooked and diced
1/2 cup green beans chopped
2 small baby carrots chopped
4 cups cauliflower rice pre-cooked
1/4 cup tamari coconut aminos for AIP
1 piece green onion sliced (optional)

Instructions

Heat 2 tablespoons oil in large skillet or wok. Add beaten egg. Cook and scramble until cooked. Remove cooked egg from pan and set aside.
Add additional 2 tablespoons oil to pan. Stir fry ginger and garlic for a minute or two until fragrant. Add in pork, green beans, and baby carrots. Sauté for for 2-5 minutes.
Stir in cauliflower rice and tamari. Cook and stir for 5-6 minutes. Toss in egg and stir-fry for an additional minute.
Serve hot with sliced green onion as garnish if desired.

Notes

It’s best to scramble the egg into small pieces so it’s spread evenly about the cauliflower rice.

Other leftover cooked meat can be used in place of pork. Chicken or turkey works great in the recipe.

Nutrition Facts

Calories 123 Calories from Fat 72

Net Carbs5g

Total Fat 8g

Saturated Fat 1g

Cholesterol 95mg

Sodium 610mg

Potassium 403mg

Total Carbohydrates 7g

Dietary Fiber 2g

Sugars 2g

Protein 7g

Recipe By Anna

Photo Credit By Shutterstock

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