/ tags Cinnamon, Cinnamon Orange Keto Muffins, Keto Friendly, Keto Muffins, Low Carb, Orange, Paleo

A nice breakfast muffin. The combination of cinnamon and orange is perfect. The aroma as they are baking will make your whole house smell wonderful. They taste and smell so good you might want to bake some everyday. Easy to bake cinnamon orange muffins are low carb, paleo and keto friendly. Enjoy them in the morning with coffee or tea. Cinnamon Orange Keto Muffins – You must try this recipes.

If you’re new to low carb and Keto baking, then let me go through some of the Keto ingredients used to make these muffins.

Instead of regular wheat flour, these keto muffins are made from almond flour. Nut flours are very popular in low carb and keto baking.

Try using other nut flours (like hazelnuts or pecans) for a different flavor. You can make your own nut flours by food processing the whole nuts until a fine meal is created. Just note that some nuts have more net carbs than others.

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If you like Cinnamon Orange Keto Muffins, you can try similar recipes:

Cinnamon Orange Keto Muffins

Recipe by Tips About LifeCourse: BreakfastCuisine: Ketogenic

Servings

servings

Prep time

minutes

Cooking time

minutes

Calories

243

kcal

A nice breakfast muffin. The combination of cinnamon and orange is perfect.

Ingredients

3 cups almond flour
1/2 cup ghee or coconut oil, melted (but not hot) 120 ml
4 large eggs whisked
1 ½ teaspoons ground cinnamon
1 teaspoon nutmeg
1/4 teaspoon cloves
3 Tablespoons orange zest
1 teaspoon lemon juice 5 ml
1 teaspoon baking soda
Stevia or other Keto sweetener, to taste

Directions

Preheat oven to 350 F (175 C).
Mix together all the ingredients in a large mixing bowl. Add stevia to taste.
Pour into muffin pans (use silicone muffin pans or grease the metal muffin pans). This recipe makes 12 muffins.
Bake in the preheated oven for 18-20 minutes until a toothpick comes out clean when you insert it into a muffin.

Notes

Instead of using butter or seed oils, this recipe uses ghee or coconut oil. Ghee contains less lactose and casein than regular butter so it’s a good alternative for those wanting to stay mostly dairy-free, while still giving the muffins a creamy and buttery flavor. Or if you prefer to be 100% dairy-free, then go for coconut oil instead.

Nutrition Facts

Per 12 (1)

Amount % Daily Value*

Calories 243

Total Fat 22g 34%

Saturated Fat 6g 30%

Cholesterol 73mg 24%

Sodium 133mg 6%

Potassium 32mg 1%

Total Carbohydrate 6g 2%

Dietary Fiber 4g 16%

Sugars 1g

Protein 7g 14%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Note on Nutritional Information

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