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Cinnamon Orange Keto Muffins

24
Jul
135
Cinnamon Orange Keto Muffins
By Tips About Life
/ in Breakfast,KETO Recipes
/ tags Cinnamon, Cinnamon Orange Keto Muffins, Keto Friendly, Keto Muffins, Low Carb, Orange, Paleo
2 Comments

A nice breakfast muffin. The combination of cinnamon and orange is perfect. The aroma as they are baking will make your whole house smell wonderful. They taste and smell so good you might want to bake some everyday. Easy to bake cinnamon orange muffins are low carb, paleo and keto friendly. Enjoy them in the morning with coffee or tea. Cinnamon Orange Keto Muffins – You must try this recipes.

Cinnamon Orange Keto Muffins

If you’re new to low carb and Keto baking, then let me go through some of the Keto ingredients used to make these muffins.

Instead of regular wheat flour, these keto muffins are made from almond flour. Nut flours are very popular in low carb and keto baking.

Try using other nut flours (like hazelnuts or pecans) for a different flavor. You can make your own nut flours by food processing the whole nuts until a fine meal is created. Just note that some nuts have more net carbs than others.

Let us know if you liked this recipe. Try the other recipe categories as well!

If you like Cinnamon Orange Keto Muffins, you can try similar recipes:

  • Blueberry Muffins With Almond Flour – Keto Low Carb Paleo
  • Keto Chocolate Hazelnut Spread Swirl Muffins
  • Low Carb Sugar-free Nutella Swirl Muffins
  • Low Carb Zucchini Blueberry Muffins
  • Keto Low-Carb Lemon Poppy Seed Muffins
Cinnamon Orange Keto Muffins
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Cinnamon Orange Keto Muffins

Recipe by Tips About LifeCourse: BreakfastCuisine: Ketogenic
Servings

12

servings
Prep time

10

minutes
Cooking time

20

minutes
Calories

243

kcal

A nice breakfast muffin. The combination of cinnamon and orange is perfect.

Ingredients

  • 3 cups almond flour

  • 1/2 cup ghee or coconut oil, melted (but not hot) 120 ml 

  • 4 large eggs whisked

  • 1 ½ teaspoons ground cinnamon

  • 1 teaspoon nutmeg

  • 1/4 teaspoon cloves

  • 3 Tablespoons orange zest

  • 1 teaspoon lemon juice 5 ml

  • 1 teaspoon  baking soda

  • Stevia or other Keto sweetener, to taste


Directions

  • Preheat oven to 350 F (175 C).
  • Mix together all the ingredients in a large mixing bowl. Add stevia to taste.
  • Pour into muffin pans (use silicone muffin pans or grease the metal muffin pans). This recipe makes 12 muffins.
  • Bake in the preheated oven for 18-20 minutes until a toothpick comes out clean when you insert it into a muffin.

Notes

  • Instead of using butter or seed oils, this recipe uses ghee or coconut oil.  Ghee contains less lactose and casein than regular butter so it’s a good alternative for those wanting to stay mostly dairy-free, while still giving the muffins a creamy and buttery flavor.  Or if you prefer to be 100% dairy-free, then go for coconut oil instead.
Nutrition Facts
Per 12 (1)

Amount % Daily Value*
Calories 243
Total Fat 22g 34%
Saturated Fat 6g 30%
Cholesterol 73mg 24%
Sodium 133mg 6%
Potassium 32mg 1%
Total Carbohydrate 6g 2%
Dietary Fiber 4g 16%
Sugars 1g
Protein 7g 14%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Note on Nutritional Information

The content on this website should not be taken as medical advice and you should ALWAYS consult with your doctor before starting any diet or exercise program. We provide nutritional data for our recipes as a courtesy to our readers.

The website or content herein is not intended to cure, prevent, diagnose or treat any disease. This website shall not be liable for adverse reactions or any other outcome resulting from the use of recipes or recommendations on the Website or actions you take as a result. Any action you take is strictly at your own risk.

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2 Comments On This Topic
  1. Reply
    Tips About Life
    1 year ago

    Could you please verify the amount of cinnamon for this recipe? Three tablespoons of cinnamon sounds like WAAAAY too much

    • Reply
      Tips About Life
      1 year ago

      Sory, 1 ½ teaspoons ground cinnamon.

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