Diabetes is a problem with your body that causes blood glucose (sugar) levels to rise higher than normal. This is also called hyperglycemia. Type 2 diabetes is the most common form of diabetes. Diabetes Type 2 – Symptoms.
If you have type 2 diabetes your body does not use insulin properly. This is called insulin resistance. At first, your pancreas makes extra insulin to make up for it. But, over time it isn’t able to keep up and can’t make enough insulin to keep your blood glucose at normal levels.
Type 2 diabetes symptoms will often develop gradually and may not always show symptoms at an earlier stage.
Type 2 diabetes symptoms can differ slightly from symptoms of type 1 diabetes.
Type 2 diabetes is a lifelong condition. Once symptoms of diabetes have developed into the condition, the body will then be unable to regulate the amount of glucose in the blood.
It is important to catch the symptoms as early as possible to limit damage to the body.
Although there are 3 main diabetes signs shared by all people with diabetes, type 2 diabetes may sometimes exhibit some specific symptoms, such as certain skin disorders.
Symptoms of type 2 diabetes
Type 2 diabetes often develops slowly, over a period of years, and the symptoms can therefore also develop gradually.
At diagnosis, people who have type 2 diabetes may show little or no symptoms of the condition.
Because the symptoms develop slowly, type 2 diabetes may commonly be diagnosed following routine medical examinations or screening tests for non-related conditions.
- Feeling tired during the day, particularly after meals (fatigue)
- Often feeling hungry, particularly if you feel hungry shortly after eating (polyphagia)
- Urinating more often than normal, particular needing to do so during the night (polyuria)
- Feeling abnormally thirsty (polydipsia)
- Blurred vision
- Itching of the skin, particularly itchiness around the genitals (genital itchiness)
- Slow healing of cuts or wounds
- Having regular yeast infections (thrush)
- Having a skin disorder such as psoriasis or acanthosis nigricans
- Sudden weight loss or loss of muscle mass
Spotting the symptoms of type 2 diabetes
The presence of type 2 diabetes prevents the body from being able to lower blood glucose levels as efficiently as in people without diabetes. For this reason, the symptoms of type 2 diabetes may be more noticeable following meals.
How long does it take for the symptoms of type 2 diabetes to develop?
Type 2 diabetes symptoms may be very minor for a long time, and suddenly become more serious.
This is why type 2 diabetes often goes unnoticed for many years. It is believed that up to 850,000 adults could have type 2 diabetes and be unaware of it.
It’s important not to disregard the symptoms of diabetes as being down to getting older.
Catching the symptoms early
It is important to catch the symptoms early so that the damage caused by type 2 damage is limited.
If type 2 diabetes is caught at a later stage, some of the complicationsmay be present at diagnosis, such as:
Type 2 diabetes can also lead to a significant loss of the cells in the pancreas that produce insulin. This is referred to beta cell turnover.
Catching and treating type 2 diabetes early can help to prevent a significant loss of insulin producing cells, which may help to prevent or delay a need to take insulin injections.
Tips For Women: Type 2 Diabetes & Weight Loss
Today the average women is 5ft 4″ (163 cm) tall and weighs 164 pounds (74 kg)… this is almost 25 pounds (11 kg) heavier than the average woman back in the 1960′s. The female population is living longer than ever, consequently the incidence of type 2 diabetes is growing.
Many women have dieted themselves up to their present weight…
The road to obesity has been paved with chronic dieting. At least fifty per cent of women are dieting at any given time. The action of dieting in your teen years and your twenties can predispose you to obesity in your thirties and beyond. Unfortunately most of this dieting did not incorporate exercise, which means that women lost some of their muscles as well as fat.
Women accumulate fat differently to men, and in different places on their bodies… fat that is more difficult to burn off without increasing their exercise program to include aerobic exercise. One reason for this is that a woman’s metabolic system is different to a man’s.
Also, hormonal changes as well as weight gain can conspire to put your blood sugar levels out of whack, so you will need to talk to your healthcare provider about whether or not adjustments should be made to your medication type or dosage.
Resist risky shortcuts:
It is important to understand that the goal of weight loss in women is to achieve metabolic fitness, which may be at a weight where you might not be thin but where your lipids and blood sugar levels are in a healthy target range. Where you have also achieved a healthy level of physical fitness.
If you are at risk for type 2 diabetes, or have already been diagnosed with this condition, studies show that eating a balanced diet and reducing your fat intake will cause you to be much more aware of what you actually eat. Almost without exception, people who adopt a lower-fat diet will begin to incorporate less animal products and increase the amount of vegetables into their food plan.
Meal Plan & Exercise:
The mainstay of treatment of type 2 diabetes is actually a healthy eating plan and exercise… but no matter what else you do, without following a healthy eating plan, nothing will work, not your medications or your exercise.
One thing women have working for them is that they are open to seeing their health care provider on a regular basis… so choosing a good health care provider to take care of you and your type 2 diabetes is a long-term decision.