Tips About Life:Easy Low Carb Mexican Chicken Lasagna Casserole

/ tags Casserole, Chicken, Easy Low Carb, Lasagna, Mexican

This “Mexican lasagna” is a cheesy chicken-and-tortilla casserole that’s sure to be a family favorite in no time. Using pre-made low carb tortillas, this layered Mexican lasagna comes together quickly. It’s flavored with Mexican spices and plenty of cheese. Easy Low Carb Mexican Chicken Lasagna Casserole – You must try this recipes.

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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 15 servings
Calories 285kcal

Ingredients

1 1/2 pounds chicken breast cooked and shredded
3/4 cup sour cream
1 cup medium salsa
2 tablespoons chili powder
2 teaspoons ground cumin
1 teaspoon dry minced onion
1 red hot chili pepper optional
1 tablespoon olive oil
4 low carb tortillas
2 cups shredded cheese

Instructions

Combine chicken, sour cream, salsa, chili powder, cumin and dried onion.
Lightly grease bottom of 9×13 baking pan with olive oil.
Place half of chicken mixture in prepared pan, layer two tortillas on top, sprinkle with half the cheese. Repeat layers.
Bake at 425 degrees F for 12 to 15 minutes until cheese is brown.

Notes

Optional Toppings:

black olives
guacamole
fresh salsa
sour cream

Nutrition Facts

Amount Per Serving (1 square)

Calories 285 Calories from Fat 144

Net Carbs5g

Total Fat 16g

Saturated Fat 6g

Polyunsaturated Fat 1g

Monounsaturated Fat 3g

Cholesterol 62mg

Sodium 702mg

Potassium 127mg

Total Carbohydrates 8g

Dietary Fiber 3g

Sugars 1g

Protein 27g

Recipe By Lisa

Photo Credit By Shutterstock

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