/ in KETO Recipes,Main Dishes
These tuna cakes are the bomb! So easy to make and so tasty. You asked for it and now here it is… Low-carb, keto, gluten free, budget-friendly and absolutely delicious! Healthy Greek Tuna Cakes – You must try this recipes.
The Greek flavors in these Greek Tuna Cakes are pungent enough to overshadow the tuna. Greek food is one of my favorite categories.
Sometimes the simplest meals are the best. I love cooking (after all, I’m a food blogger). But sometimes you tire of complex recipes and heavy meals and you want something light and easy.
That’s why I make these delicious tuna cakes for dinner about once a week. They are an excellent option for those nights when you just don’t feel like cooking an elaborate meal.
Let us know if you liked this recipe. Try the other recipe categories as well!
If you like Healthy Greek Tuna Cakes, you can try similar recipes:
Healthy Greek Tuna Cakes
Course: Main DishesCuisine: KetogenicServings
6
servingsPrep time
15
minutesCooking time
10
minutesCalories
156
kcalThese wonderful tuna cakes are keto, paleo, and gluten-free. They contain no breadcrumbs. Tuna patties are easy, affordable and delicious!
Ingredients
2 (7-ounce) cans of tuna
1 clove garlic, minced
1 egg, beaten
½ cup crumbled feta
3 tablespoons flax meal
2 tablespoons green onions, minced
1 tablespoons lemon juice
2 tablespoons fresh mint, chopped, or 1 tsp dried
1 teaspoon dried oregano
½ teaspoon lemon zest
¼ teaspoon freshly ground black pepper
3 tablespoons olive oil
Extra feta and sliced green onions for serving
Directions
- Add all ingredients to a medium bowl. Mix with a fork. Form into discs with your hands. They should be about 2 ½ inches in diameter and almost 1 inch thick.
- Heat olive oil in a cast iron skillet over medium heat. Sauté the tuna cakes for about 5-6 minutes.
- Turn over and cook an additional 3 minutes on the second side.
- Serve on a bed of spinach or other greens, topped with a dollop of homemade mayonnaise, and a sprinkle of feta cheese and sliced green onions.
Notes
- You will use 4 tablespoons oil for frying, but the tuna cakes will only absorb about half that amount. Nutrition info reflects that.
Nutrition Facts
Per 6 (1)
Amount
% Daily Value*
Calories 156
Total Fat 13g
20%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 53mg
18%
Sodium 180mg
8%
Total Carbohydrate 3g
1%
Dietary Fiber 1g
4%
Sugars 1g
Protein 8g
16%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Note on Nutritional Information
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