Tips About Life:Healthy Greek Tuna Cakes

/ tags budget-friendly, Cakes, Gluten-Free, Greek, Healthy, Keto, Low Carb, Tuna

These tuna cakes are the bomb! So easy to make and so tasty. You asked for it and now here it is… Low-carb, keto, gluten free, budget-friendly and absolutely delicious! Healthy Greek Tuna Cakes – You must try this recipes.

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Yield: 6 SERVINGS

Prep time: 15 MINUTES

Cook time: 10 MINUTES

Total time: 25 MINUTES

Healthy Greek Tuna Cakes

INGREDIENTS

2 (7-ounce) cans of tuna
1 clove garlic, minced
1 egg, beaten
½ cup crumbled feta
3 tablespoons flax meal
2 tablespoons green onions, minced
1 tablespoons lemon juice
2 tablespoons fresh mint, chopped, or 1 tsp dried
1 teaspoon dried oregano
½ teaspoon lemon zest
¼ teaspoon freshly ground black pepper
3 tablespoons olive oil
Extra feta and sliced green onions for serving

INSTRUCTIONS

Add all ingredients to a medium bowl. Mix with a fork. Form into discs with your hands. They should be about 2 ½ inches in diameter and almost 1 inch thick.
Heat olive oil in a cast iron skillet over medium heat. Sauté the tuna cakes for about 5-6 minutes. Turn over and cook an additional 3 minutes on the second side.
Serve on a bed of spinach or other greens, topped with a dollop of homemade mayonnaise, and a sprinkle of feta cheese and sliced green onions.

NUTRITION INFORMATION

CALORIES: 156

TOTAL FAT: 13g

SATURATED FAT: 4g

TRANS FAT: 0g

UNSATURATED FAT: 8g

CHOLESTEROL: 53mg

SODIUM: 180mg

CARBOHYDRATES: 3g

FIBER: 1g

SUGAR: 1g

PROTEIN: 8g

Recipe By Anna

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