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Keto Chicken Salad

30
Jun
81
Keto Chicken Salad
By Tips About Life
/ in KETO Recipes,Salads
/ tags Chicken, Keto, Salad
1 Comment

This salad made from scratch uses far less mayonnaise that most recipes call for. It comes out tender and delicious, perfect on a bagel, served over lettuce or in a wrap. Keto Chicken Salad – You must try this recipes.

Keto Chicken Salad

Speaking of making food in advance, this easy chicken salad recipe stores extremely well. That means it’s an excellent option for making ahead. In fact, the flavors develop even more as it’s refrigerated!

You can store it for at least a week (if you don’t eat it all by then!), so it’s a great thing to make in bulk on the weekends for a full week of low carb chicken salad goodness. Just store it in an airtight container in your refrigerator.

Let us know if you liked this recipe. Try the other recipe categories as well!

If you like Keto Chicken Salad, you can try similar recipes:

  • Greek Zoodle Salad
  • Roast Pumpkin & Feta – Keto Salad
  • Kale Caesar Salad – Keto Recipe
  • Keto Broccoli Cauliflower Salad
  • Easy Keto Taco Salad
Keto Chicken Salad
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Keto Chicken Salad

Recipe by Tips About LifeCourse: SaladsCuisine: Ketogenic
Servings

3

servings
Prep time

5

minutes
Cooking time

20

minutes
Calories

169

kcal

This salad made from scratch uses far less mayonnaise that most recipes call for. It comes out tender and delicious, perfect on a bagel, served over lettuce or in a wrap.

Ingredients

  • 2 pieces 1 lb boneless, skinless chicken breasts

  • 1 chicken bouillon

  • 1/4 onion, chopped

  • 2 tbsp parsley chopped

  • 2 celery stalks, finely chopped

  • 3 tbsp Hellmann’s Lite Mayonnaise, regular for Keto


Directions

  • In a medium sauce pan, place chicken, half the celery, half the onion, parsley and cover with water.
  • Add bullion and cook on medium flame, covered for about 15-20 minutes, until chicken is cooked through.
  • Once cooked, remove chicken and let cool. Reserve chicken broth.
  • Cut chicken into small pieces and place in a bowl. Add onions, celery and mayonnaise, 1/8 cup reserved chicken broth and mix well. If looks dry add 1/8 cup more.

Notes

  • Serve on a bed of lettuce, in a lettuce wrap or on your favorite bread.
Nutrition Facts
Per 3 (1)

Amount % Daily Value*
Calories 169
Total Fat 5.5g 8%
Trans Fat 0g
Sodium 664.5mg 28%
Potassium 0mg 0%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 4%
Sugars 0g
Protein 25.5g 51%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Note on Nutritional Information

The content on this website should not be taken as medical advice and you should ALWAYS consult with your doctor before starting any diet or exercise program. We provide nutritional data for our recipes as a courtesy to our readers.

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1 Comment On This Topic
  1. Reply
    Tips About Life
    2 years ago

    Looks delicious!!! Will try💜

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