Tips About Life:Keto Sopapilla Cheesecake Bars

/ tags Bars, Cheesecake, Keto, Sopapilla

Layers of a soft slightly sweet dough surrounding cheesecake and topped with cinnamon. These are perfect to share because no plates or forks are needed. Here’s a truly spectacular and GLUTEN FREE, GRAIN FREE, KETO, LCHF, LOW CARB, SUGAR FREE dessert. Keto Sopapilla Cheesecake Bars – You must try this recipes.

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Prep Time 15 mins

Cook Time 50 mins

Total Time 1 hr 5 mins

Servings: 16 bars

Ingredients

Dough Ingredients:

8 oz mozzarella shredded or cubed
2 oz cream cheese
1 egg
1/3 cup almond flour
1/3 cup coconut flour
2 tbsp Trim Healthy Mama Gentle Sweet
1 tsp vanilla
1 tsp baking powder

Cheesecake Filling Ingredients:

14 oz cream cheese
2 eggs
1/2 cup Trim Healthy Mama Gentle Sweet
1 tsp vanilla

Cinnamon Topping:

2 tbsp Trim Healthy Mama Gentle Sweet
1 tbsp cinnamon
2 tbsp melted butter

Instructions

1. Preheat oven to 350.
2. Put cheese in a microwave-safe bowl. Microwave one minute. Stir. Microwave 30 seconds. Stir. At this point, all the cheese should be melted. Microwave 30 more seconds until uniform and gloopy (it should look like cheese fondue at this point). Add the rest of the dough ingredients and the cheese to a food processor. Mix using the dough blade until a uniform color. Once it is a uniform color wet your hands and press half of it into an 8×8 baking dish. Press out the other half into an 8×8 square on a piece of parchment paper.
3. To make the cheesecake filling you can add the cream cheese, vanilla, eggs, and sweetener to the food processor (no need to wash) or to the bowl you were using. Mix until smooth in the food processor or with an electric mixer.
4. Pour the cheesecake batter on top of the bottom layer of dough. Gently put the other square of dough on top and peel off the parchment paper. Sprinkle the sweetener and cinnamon on top and drizzle with the melted butter.
5. Bake for 50-60 minutes until puffed up and golden brown. If the butter pools in the center you can brush it over the top with a pastry brush during the last 20 minutes of baking.

Recipe Notes

If you do not have a food processor you can mix in a medium bowl with a wooden spoon but you may need to dump it onto wax paper and knead it by hand to thoroughly incorporate the ingredients.

Notes on Sweeteners:

I use my own blend of xylitol, erythritol, and stevia in my recipes. This is twice as sweet as sugar. It is comparable to Trim Healthy Mama Gentle Sweet and Truvia.

To sub in Swerve use 1.5 to 2 times the amount of sweetener called for.

To sub in Pyure or Trim Healthy Mama Super Sweet use half the amount of sweetener called for.

Substitutions will work in most recipes. They may not work in candies, such as caramel.

Nutrition Facts

Calories 190 Calories from Fat 144
% Daily Value*
Total Fat 16g 25%
Saturated Fat 8g 40%
Cholesterol 76mg 25%
Sodium 209mg 9%
Potassium 92mg 3%
Total Carbohydrates 4g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 6g 12%

Recipe By Taryn

Photo Credit By Shutterstock

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