Tips About Life:Lasagna - Easy Keto Recipe

This Lasagna – Easy Keto Recipe will quickly become one of your new favorite meals! It’s delicious, nutrient rich, and layers easily! This low carb keto lasagna is easy to make and tastes just like the real thing.

Ingredients:

Meat sauce

1 pound ground beef
1 cup raw spinach
1/2 cup low carb alfredo sauce

Ricotta mixture

1/4 cup mozzarella cheese
1/4 cup grated parmesan
1/4 cup ricotta cheese
3 tbsp heavy cream
1/2 tsp Italian seasoning

Cauliflower layers

1 lb riced cauliflower, cooked
2 eggs
1/2 cup mozzarella
1/4 cup grated parmesan
seasonings, to taste ( I added garlic, salt, pepper, and Italian seasoning)

Lasagna - Easy Keto Recipe

Instructions:

Preheat oven to 375

Cauliflower layer

Grate fresh cauliflower or use prepared bag of cauliflower rice. Brown over medium heat in a skillet and drain all excess liquid using cheese cloth or towel.
Mix eggs, mozzarella, grated Parmesan, and seasoning in large bowl with cauliflower rice
Spread cauliflower rice mixture out like a pizza crust, about 1/4-1/2 inch thick on lined baking sheet
Bake for 15 minutes or until golden brown, set aside

Meat sauce (while cauliflower layer bakes)

Brown ground beef in skillet, drain fat, and add alfredo sauce and raw spinach
Reduce heat and continue cooking until spinach is wilted, set aside

Ricotta filling

Mix ricotta, grated parmesan, heavy whipping cream and seasoning together, set aside

Assembly

Oven at 375
Prepare an 8×8 baking dish with non stick spray
Cut cauliflower sheet into 2 halves and trim to fit the pan
Place one layer of cauliflower on the bottom of the pan (I had to trim mine a little)
Place half of meat sauce on top of layer, adding a couple additional tsps of alfredo if needed
Add half of ricotta mixture on top of meat sauce layer and sprinkle 1/4 cup mozzarella
Place second half of cauliflower layer and repeat last two previous steps with mozzarella on top
Bake for 20 minutes until bubbling then broil for 3-5 minutes to brown cheese