Tips About Life:Low-Carb Chocolate Chip Coconut Bars - Tips About Life

Menu

  • HOME
  • KETO Recipes
  • Main Dishes
  • Desserts
  • Side Dishes & Soups
  • Breakfast
  • Snacks
  • Salads
  • HOME
  • KETO Recipes
  • Main Dishes
  • Desserts
  • Side Dishes & Soups
  • Breakfast
  • Snacks
  • Salads

Low-Carb Chocolate Chip Coconut Bars

5
Jun
115
Low-Carb Chocolate Chip Coconut Bars
By Tips About Life
/ in Desserts,KETO Recipes
/ tags Bars, Chocolate Chip, Coconut, Low Carb, Low-Carb Chocolate Chip Coconut Bars
0 Comments

Easy to make gluten-free and low-carb chocolate chip coconut bars are great alternative to regular chocolate chip cookie bars. Enjoy one fresh out of the oven with a glass of almond milk! Low-Carb Chocolate Chip Coconut Bars -You must try this recipe.

Low-Carb Chocolate Chip Coconut Bars

If you give in to treats on a low carb diet, you tend to crave them more. That’s why I like to reserve my sweet low carb snacks for special occasions or an occasional treat.

Unfortunately, I ate too many keto desserts over the holidays and I baked several low carb pies that I overindulged in. So now my sweet tooth has been out of control.

I decided to make a few sugar free snacks to share so that I wouldn’t eat too many. And since I had a bag of unsweetened coconut to use up, I made a batch of chocolate chip coconut bars.

Let us know if you liked this recipe. Try the other recipe categories as well!

If you like Low-Carb Chocolate Chip Coconut Bars, you can try similar recipes:

  • Easy Vegan Buckwheat Chocolate Chip Cookies
  • Low Carb Chocolate Zucchini Brownies
  • Pumpkin Nut Chocolate Chip Cake
  • Bacon Chocolate Chip Keto Cookies
  • Chocolate Chip Butter Keto Cookies
  • Low Carb Flourless Chocolate Cake
Low-Carb Chocolate Chip Coconut Bars
Print

Low-Carb Chocolate Chip Coconut Bars

Recipe by Tips About Life – Low Carb YumCourse: DessertsCuisine: Ketogenic
Servings

16

servings
Prep time

5

minutes
Cooking time

30

minutes
Calories

139

kcal

Easy to make gluten-free and low-carb chocolate chip coconut bars are great alternative to regular chocolate chip cookie bars. 

Ingredients

  • 3/4 cup almond flour

  • 1/4 cup coconut flour

  • 1/2 cup unsweetened shredded coconut

  • 1/2 teaspoon baking powder

  • 1 teaspoon xanthan gum optional

  • 1/2 cup butter melted

  • 1/2 cup Lakanto Golden Monk Fruit Granular Sweetener or other brown sugar alternative

  • 2 eggs beaten

  • 1/2 cup almond milk

  • 1 1/2 teaspoons vanilla extract

  • 1/2 cup sugar free chocolate chips


Directions

  • Combine almond meal, coconut flour, unsweetened coconut, baking powder, and xanthan gum (if using) in medium bowl.
  • In another bowl, whisk together butter, sweetener, eggs, almond milk, and vanilla extract.
  • Pour butter mixture into dry mix and stir together until well combined.
  • Mix in chocolate chips.
  • Spread into a greased 8×8 baking pan and Bake at 350 degrees F for about 25-30 minutes.

Notes

  • Xanthan gum is not an essential ingredient, but it can give the elasticity that’s often missing in gluten-free flours.
  • Regular white granular low carb sweetener can be used instead of the golden. But it’s best to add in a touch of blackstrap molasses or gold fiber syrup to give the taste of brown sugar.
  • All almond flour can likely be used, but it will result in denser bars. To use all coconut flour, other changes would be needed such as using less of the flour and a little more egg and possibly more low carb milk.
Nutrition Facts
Per 16 (1)

Amount % Daily Value*
Calories 139
Total Fat 13g 20%
Saturated Fat 7g 35%
Cholesterol 35mg 12%
Sodium 80mg 3%
Potassium 70mg 1%
Total Carbohydrate 4g 1%
Dietary Fiber 2g 8%
Sugars 0g
Protein 2g 4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Note on Nutritional Information

The content on this website should not be taken as medical advice and you should ALWAYS consult with your doctor before starting any diet or exercise program. We provide nutritional data for our recipes as a courtesy to our readers.

The website or content herein is not intended to cure, prevent, diagnose or treat any disease. This website shall not be liable for adverse reactions or any other outcome resulting from the use of recipes or recommendations on the Website or actions you take as a result. Any action you take is strictly at your own risk.

Thank you for understanding!

Submit Your Recipe!
Please remember, We cannot accept any recipes taken from a book/website/other source. Remember that a reader should be able to take your recipe and cook from it without encountering any problems. End all recipes with a useful tip, e.g. an alternative ingredient you could use, something the dish goes well with, whether you can freeze it, etc.

Submit Your Recipe

Related posts

Chocolate Cherry Swirl Cupcakes With Cherry Italian Meringue Buttercream - Recipe
Chocolate Cherry Swirl Cupcakes With Cherry Italian Meringue Buttercream – Recipe 4 years ago
Chocolate No Bake Keto Eclair
Chocolate No Bake Keto Eclair 2 years ago
No Bake Cheesecake – KETO Recipe
No Bake Cheesecake – KETO Recipe 2 years ago
← Chocolate Avocado Keto Ice Cream
Breadsticks – Fathead Garlic Low Carb Bread →

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Categories

  • Breakfast
  • Desserts
  • KETO Recipes
  • Main Dishes
  • RECIPES
  • Salads
  • Side Dishes & Soups
  • Snacks
  • Uncategorized

LATEST COMMENTS

  • Phaye on Rosemary And Garlic Coconut Flour Bread – Recipe
  • Tips About Life on Jalapeno Popper Chicken Casserole
  • Margie on Jalapeno Popper Chicken Casserole
WHO WE ARE

Tips About Life is a portal for all good people. In a world that’s always telling you what you should do, what you should eat, and how you should feel, it’s hard to keep up of keep anything straight.

Tips About Life is here to tell you what you need to know today — and to connect you with real-life experts and who-knew life tricks to get things done, and have fun doing them.

Latest Comments
  • Your picture is definitely more fluffy than mine.
    Phaye
  • Yes:D
    Tips About Life
  • I meant mayz
    Margie
POPULAR ARTICLES
  • Sour Cream Beef Bake – Low Carb Recipe 196 people like this
  • The Complete Guide To Making Bulletproof Cupcakes – Recipe 180 people like this
  • Oreos – Keto Recipe 179 people like this
We design with love :)
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Reject Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT