Dark chocolate is loaded with nutrients that can positively affect your health. Made from the seed of the cocoa tree, it is […]

The respiratory system is one of the more complex systems in our organism. It takes charge of the air that we breathe […]

Graviola is a natural alternative for the curing and prevention of cancer. Learn all about its benefits here! For a long time, the […]

Let’s talk openly here. The truth is women love to have sex as much, if not more than men. Of course, we only fully […]

Whether it is a temporary twitch in the muscle, a sudden resurfacing of an old injury or that post-workout agony – knee pain can bring […]

Usain Bolt makes sprinting look easy. It’s almost as if he doesn’t have to try. But we’ll let you in on a […]

Muffins are delicious, but most varieties today are made from unhealthy processed grains and flavored with artificial sweeteners. If you want a […]

Once the puberty starts and the smell changes, we are sort of programmed to run to the store and get deodorant. Even […]

Did you know that there are certain foods referred to as “Superfoods”? They came by this name for good reason: packed with […]

For most of us, house cleaning is an activity that comes with exposure to a cocktail of chemicals. Household cleaners contain things […]

Knowing how to make your own mozzarella is a dangerous thing. Knowing that at any moment, should the desire present itself, you […]

Beef and Broccoli stir fry is an easy and simple recipe and one of go-to favorites on busy nights.  As a bonus, it takes just […]

The summer’s not over, but (sigh) it is fading fast. (To everything there is a season, yada, yada, yada.) There are a […]

The Brussels sprouts should be brown with a bit of black on the outside when done. Any leftovers can be reheated or […]

When I first started doing research on this topic, I was happy to discover that there are hundreds of plants that are non-toxic. […]

If you want to add some green to your home this winter, but you’re a self-proclaimed brown thumb, then stick with easy […]

Bean sprouts are exactly what they sound like — literally sprouts that come from beans — and while sprouting can be done using just about any […]

According to research published by the Department of Nutrition, School of Public Health at Loma Linda University, people who follow a vegetarian […]

Garden people divide vegetables into two categories, warm season crops that need hot sun to mature, and cool season veggies that prefer […]

Veggie burgers have a reputation for being dry and flavorless, but the addition of olives and ricotta cheese to these mushroom-based burgers […]

We love the Maple-Walnut  flavor combination of this healthy granola, but feel free to substitute your favorite nuts or dried fruit for […]

Alkaline foods help in balancing the pH levels in our body thereby reducing chances of chronic diseases like diabetes, arthritis and severe heart conditions. […]

Did you know that you might be lactose intolerant and not even know it? Lactose intolerance doesn’t have to be serious, but […]

Lemon water is all the rage these days. Many restaurants serve it routinely, and some people start their day with lemon water […]

Try to answer the following question – What might your apartment or office have in common with a NASA spaceship? Unluckily, the […]

Delicious and fluffy low-carb & paleo-friendly bread that is suitable for the ketogenic diet. The keto buns can be made in two ways, […]

Regardless of whether you have a small garden, a huge garden or no garden at all, there should be no excuse for […]

Looking for Edible Flowers? Experiment with the tastes and texture edible flowers have to offer. What’s your favorite flower? A traditional rose? The cheerful snapdragon? […]

Anemia is a medical condition in which the red blood cell count or hemoglobin is less than normal. The normal level of […]

This basic meatball recipe is easy to make. No frying! Flavored with shallot, tomato paste and a hint of Dijon mustard, these […]