Getting a six-pack might seem as hard as climbing Mount Everest, but with the right exercises, healthy diet, and a bit of […]

Grow microgreens in your garden bed outside or in containers. They are perfect quick growing crops for urban gardeners too, who don’t have […]

Delicious gluten-free, low carb muffin. Tasty for a snack, breakfast or as a side dish for soups or salads or grilled meat. […]

Work smarter, not harder. To really firm, tighten, and lift your glutes, you need to target all the right muscles. This means […]

Our picks for the very best bulbs, greens, trees, and more to set out now for a vibrant garden come spring.  Prime […]

It’s the kind of casserole that you can eat boat loads of without feeling super guilty because it’s low carb. It’s full […]

A simple monthly checklist of garden chores for September including tasks for the fruit and vegetable garden, flower garden, and basic lawn […]

The small living room usually is not easy to be decorated. You may waste more space when you try to decor it […]

In many ways, September is the single best month for a visit to Europe. Only the northernmost cities are getting cool this […]

Vitamin A is the generic term for a group of fat-soluble compounds highly important for human health. They’re essential for many processes in […]

Dr. Pepper Slow Cooker Pulled Pork is the perfect way to serve a crowd.  This pulled pork is easy, tender, delicious and everyone […]

When it comes to meatloaf, home-style is the only style that counts!  Indulge your comfort food cravings at lunchtime too with leftover […]

Herbs make thoughtful housewarming gifts and are the perfect addition to any kitchen. With their handles and small shape, a mug herb […]

This Lasagna – Easy Keto Recipe will quickly become one of your new favorite meals! It’s delicious, nutrient rich, and layers easily! This […]

As time passes by, our skin starts to produce less oil than it used to and it starts to lose its elasticity […]

Your mental health influences how you think, feel, and behave in daily life. It also affects your ability to cope with stress, […]

Small worthy unwanted ants are a resident of your garden, because they cause deterioration of plants. Here’s how it can be solved […]

One of the top things that a lot of people love about the ketogenic diet is that, unlike many other eating plans, keto desserts […]

Hawaiian chicken salad is a great dish that is full of interesting and hearty flavors. Chicken salad makes a great lunch for […]

Imagine growing vegetables that require just about the same amount of care as perennial flowers and shrubs—no annual tilling and planting. They […]

Tofu, also called bean curd, has gained popularity over the years especially as a vegetarian- and vegan-approved source of protein. It seems to […]

What is the difference between a detox and cleanse? Detoxification is a metabolic process that converts the toxins in our bodies into waste […]

Chia, or Salvia hispanica, is a kind of flowering plant –member of the mint family Lamiaceae, and grows in Guatemala and central […]

This No Bake Cheesecake recipe is even easier than the others. Since there is no crust that needs to be made and frozen […]

A nice clean garden edge gives your landscape definition and texture. Of course, we’d all love a professionally designed garden area, but […]

Because everyone likes their eggs a different way, you’ll prepare them however you like and then add them to tortillas and top […]

According to recent survey results, it’s estimated that around 80 percent of Americans (and those living in the U.K. too) between the ages of […]

Mint (Mentha) is a genus of plants in the family Lamiaceae (mint family). Being one of the most popular ancient herbs grown throughout the world, mint has […]

Cookies don’t have to be full of sugar and other unhealthy ingredients – these cookies are perfect treats! I had a checklist […]

A major reason for the popularity of smoothies is their chameleon-like ability to be transformed into whatever you need them to be. […]