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Simple Keto Chocolate Mousse

24
Jun
98
Simple Keto Chocolate Mousse
By Tips About Life
/ in Desserts,KETO Recipes
/ tags Chocolate Mousse, Keto
0 Comments

A delicious and simple chocolate mousse, that you can make in just a few minutes!  It’s dairy-free, keto, paleo,  vegetarian and packed with good fats. Simple Keto Chocolate Mousse – You must try this recipes.

Simple Keto Chocolate Mousse

When a sweet craving hits, you’ll have this chocolate mousse ready in no time. Use any keto-friendly granular sweetener that measures like sugar. This is quite rich, so you don’t need a lot to feel satisfied.

You can also try making a fruity one by using a combination of white chocolate chips and a flavored syrup, such as strawberry syrup, plus through in some fresh berries for good measure.

Yes, you can definitely make this keto recipe for chocolate mousse ahead. Simply divide into serving dishes or glass jars and store in the refrigerator.

Let us know if you liked this recipe. Try the other recipe categories as well!

If you like Simple Keto Chocolate Mousse, you can try similar recipes:

  • Easy Keto Chocolate Frosty Dessert
  • Chocolate Avocado Keto Ice Cream
  • Coffee Chocolate Mocha Keto Cheesecake
  • Low Carb Chocolate Mousse Pie with Peanut Crust
  • Keto Chocolate Mousse
Simple Keto Chocolate Mousse
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Simple Keto Chocolate Mousse

Recipe by Tips About LifeCourse: DessertsCuisine: Ketogenic
Servings

2

servings
Prep time

5

minutes
Cooking time

5

minutes
Calories

426

kcal

A delicious and simple chocolate mousse, that you can make in just a few minutes!  It’s dairy-free, keto, paleo,  vegetarian and packed with good fats. 

Ingredients

  • 1 cup creamed coconut milk (240 g / 8.5 oz)

  • 3 tbsp unsweetened cocoa powder (Dutch process) or raw cacao powder (16g / 0.6 oz)

  • 1/2 tsp cinnamon

  • 6-12 drops liquid Stevia extract (Clear / Vanilla / Coconut) or other healthy low-carb sweetener from this list

  • shredded (or flaked) coconut for garnish


Directions

  • Place a can of coconut milk into the fridge overnight. Don’t shake the can before opening. It should get very thick and the solids should separate from water. If it doesn’t, you need to try another brand. Once thick, transfer to a bowl (without the water!). The extracted cream will be used for the mousse. To get a cup of creamed coconut milk, you’ll need 1-2 cans coconut milk.
  • Whip in the raw cocoa powder – electric mixer will make the mousse really smooth and works best.
  • Add cinnamon and stevia.
  • Whip until smooth and creamy.
  • Place in a serving glass and garnish with a pinch of shredded coconut or toasted flaked coconut. You can also top the mousse with some berries (blackberries are the lowest in carbs). Enjoy!

Notes

  • You’ll canned coconut milk for this recipe. I recommend. Thai Kitchen Organic is a good option. Do not use any liquid, carton coconut milk.
  • The mousse is best served after chilled for at lest an hour and then topped with toasted flaked coconut. To toast the coconut, place it on a non-stick pan and let it brown while stirring (1-2 minutes).
Nutrition Facts
Per 2 (1)

Amount % Daily Value*
Calories 426
Total Fat 42.9g 66%
Total Carbohydrate 7.3g 2%
Protein 6.2g 12%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Note on Nutritional Information

The content on this website should not be taken as medical advice and you should ALWAYS consult with your doctor before starting any diet or exercise program. We provide nutritional data for our recipes as a courtesy to our readers.

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