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Warm Green Smoothie – Recipe

22
Dec
101
Warm Green Smoothie – Recipe
By Tips About Life
/ in Breakfast
/ tags Green, Smoothie, Warm
0 Comments

It’s hard to beat smoothies in terms of easy, portable, nutrient-rich breakfasts. But a smoothie on a hot day in July is a very different thing than a smoothie on a 25-degree morning in February.

Enter the warm smoothie. (Before you turn up your nose, think more “green smoothie left out too long.”)

INGREDIENTS

  • 1 1/2 cups fresh spinach
  • 2 cups cashew milk warmed
  • 1 1/2 cups cooked butternut squash mashed
  • 1 very large ripe pear peeled and cored
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg

INSTRUCTIONS

  1. Blend spinach and water until smooth.
  2. Add the remaining ingredients and blend again until smooth.

RECIPE NOTES

Note: To roast the butternut squash: Preheat oven to 425°F. Line a baking sheet with parchment (baking) paper or foil. Cut a medium butternut squash in half lengthwise. Scoop out the seeds from each half. Lightly rub the halves with a little oil. Roast cut side down for 20 minutes, turn squash over and roast for 10-20 minutes longer, or until very tender when pierced with the tip of a knife in the thickest part. Let cool slightly before using for this recipe. Store leftovers, wrapped, in the refrigerator.

Warm Green Smoothie - Recipe

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